Baked Chickpea and Egg Casserole

Baked Chickpea and Egg Casserole

Ingredients

• 1 can (15 oz) chickpeas, drained and rinsed
• 3 large egg yolks
• 1/2 cup grated cheese (cheddar, mozzarella, or your choice)
• 1/4 cup bell peppers, finely chopped (optional, for extra flavor)
• Salt and pepper to taste
• Fresh dill or parsley, chopped (for garnish)
• Olive oil or butter for greasing

Instructions

Step 1: Prepare the Bowls

1. Preheat your oven to 375°F (190°C).
2. Lightly grease small oven-safe bowls or ramekins with olive oil or butter.
3. Divide the chickpeas evenly among the bowls.

Step 2: Add Egg Yolks

1. Carefully place an egg yolk in the center of each bowl on top of the chickpeas.

Step 3: Season and Add Optional Ingredients

1. Season each bowl with salt and pepper to taste.
2. If desired, sprinkle a few chopped bell peppers around the egg yolk for extra color and flavor.

Step 4: Add Cheese and Bake

1. Top each bowl with grated cheese, covering the chickpeas and egg yolk.
2. Place the bowls on a baking tray and bake in the preheated oven for 10-15 minutes, or until the cheese is melted and bubbly, and the yolk reaches your preferred level of doneness.

Step 5: Garnish and Serve

1. Remove the bowls from the oven and let them cool slightly.
2. Garnish with fresh chopped dill or parsley.

Enjoy your baked chickpea and egg casserole! This dish is creamy, cheesy, and packed with flavor. It’s a wonderful, hearty meal that’s quick to prepare and very satisfying.