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RECIPES

Meatballs with sweet sauce

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Meatballs with sweet sauce

 

Author: Valentina Ablaev
A delicious homemade recipe. The meatballs are tender and delicious on the inside, and the sweet, spicy sauce coats the meat, adding tons of flavor!
A wonderful product made from meat. The meatballs are tender and delicious on the inside, and the sweet, spicy sauce coats the meat, adding tons of flavor!

Preparation time: 10 minutes beef, 85% or 90% lean
1 medium onion, finely chopped
2 large eggs
3 cloves of garlic, finely chopped
3 tablespoons ketchup
3 meals tablespoon fresh parsley, finely chopped
3/4 cup panko bread crumbs
1/3 977 brown sugar
1 teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon ground black pepper
¼ teaspoon salt
Baking mode
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Instructions
Line 23 x pan with 6-inch parchment paper and heat to 375°F. Add all meatball ingredients to a large bowl. Mix well to combine.
Add the meat to the pan, press the meat down, cover well, and cook the meat at 375˚F for 40 minutes.
In a small bowl, mix all ingredients with the sauce. Spread the sauce over the meat, return it to the oven, and bake for 15-20 minutes or until the internal temperature is 160˚F. Let the meat rest for 10 minutes before carving. Strain the cooking water.
Nutritional

Values ​​ 344 calories
18g protein
18g fat
Nutritional Values ​​
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Dishes: Dinner, Main Dishes
Cuisine: American
Keywords: meat, meat sauce 98 7 Skill Level: Easy
Making Cost: $ Dollar Calories: 344

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