Honey-mustard chicken

Marry the classic flavours of honey and mustard and use as the marinade for chicken breasts to make this easy midweek meal. Enjoy in a traybake with potatoes

Recipe details

Cooking-time	Prep:5 mins Cook:30 mins
Serving	Serves 4
Difficulty	Easy

Ingredients

1. 2 tbsp honey
2. 2 tbsp Dijon or wholegrain mustard
3. 4 tbsp olive oil
4. 800g new potatoes , cut into 1cm slices
5. 500g chicken breasts , cut in half lengthways
6. 1 bunch of spring onions (around 7), trimmed and cut into 4cm lengths

Directions

Step 1

Heat the oven to 220C/200C fan/ gas 8. Mix the honey and mustard with 2 tbsp of the olive oil in a small bowl until well combined. Tip the potatoes into a roasting tin, drizzle over the remaining oil and season well. Toss to coat, then arrange the potatoes in a single layer.

Step 2

Season the chicken, place on top of the potatoes and pour over the honey and mustard mixture. Bake for 15 mins, then add the spring onions and cook for a further 10-15 mins until the chicken is cooked through and the potatoes are golden brown.

Nutrition Facts

kcal :	490
fat :	17g
saturates :	3g
carbs :	39g
sugars :	0g
fibre :	5g
protein :	43g
salt :	0.7g