Fish Fillets in Tomato Basil Sauce

Fish Fillets in Tomato Basil Sauce

Ingredients:

– 4 white fish fillets (such as cod, halibut, or haddock)
– Salt and pepper to taste
– 2 tablespoons olive oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 can (14.5 oz) diced tomatoes
– 1 cup cherry tomatoes, halved
– 1/2 cup chicken or vegetable broth
– 1 teaspoon dried oregano
– 1/4 teaspoon red pepper flakes (optional)
– Fresh basil leaves, torn
– Fresh parsley, chopped
– Lemon wedges (for serving)

Instructions:

1. **Season the Fish**: Pat the fish fillets dry with paper towels and season both sides with salt and pepper.

2. **Sear the Fish**: In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the fish fillets and cook for 2-3 minutes on each side, or until golden brown. Remove the fish from the skillet and set aside.

3. **Sauté the Onion and Garlic**: In the same skillet, add the remaining 1 tablespoon of olive oil. Add the chopped onion and cook for 3-4 minutes until softened. Add the minced garlic and cook for another 1 minute until fragrant.

4. **Prepare the Sauce**: Add the diced tomatoes (with their juice), cherry tomatoes, chicken or vegetable broth, dried oregano, and red pepper flakes (if using) to the skillet. Stir to combine and bring the mixture to a simmer. Cook for 10-15 minutes, allowing the sauce to thicken slightly.

5. **Add the Fish**: Return the fish fillets to the skillet, nestling them into the tomato sauce. Spoon some of the sauce over the fish. Cover and cook for another 5-7 minutes, or until the fish is cooked through and flakes easily with a fork.

6. **Garnish and Serve**: Remove the skillet from heat and sprinkle the dish with torn basil leaves and chopped parsley. Serve the fish fillets with lemon wedges on the side.

Enjoy your delicious fish fillets in tomato basil sauce! This dish pairs well with rice, pasta, or crusty bread.