Date and Walnut Cookies
Ingredients:
- 1 cup pitted Medjool dates
- 1 cup walnuts, chopped
- 1 ½ cups rolled oats
- 1 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 1 tsp cinnamon (optional)
- 1 tbsp coconut oil or melted butter (optional, for richness)
- Powdered sugar for dusting (optional)
Instructions:
- Preheat Oven:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Process the Dates and Walnuts:
- In a food processor, pulse the dates until they form a thick paste.
- Add the chopped walnuts and oats to the processor and pulse until combined.
- Add Flavorings:
- Add honey or maple syrup, vanilla extract, cinnamon, and coconut oil (if using) to the mixture. Pulse a few times until everything is evenly combined.
- Form the Cookies:
- Scoop out the dough and shape it into small cookies (about 2 tablespoons of mixture per cookie).
- Flatten the cookies slightly with your hand or the back of a spoon.
- Bake:
- Place the cookies on the prepared baking sheet and bake for 10–12 minutes, or until the cookies are firm and slightly golden around the edges.
- Cool and Serve:
- Remove the cookies from the oven and let them cool completely.
- Dust with powdered sugar if desired before serving.
These date and walnut cookies are naturally sweet, chewy, and perfect for a snack or dessert. They are also packed with energy and nutrients from the dates, walnuts, and oats. Let me know if you’d like to adjust the recipe or have any questions!
