Stuffed Avocado with Chicken or Tuna Salad Recipe
**Ingredients:**
– 2 ripe avocados, halved and pitted
– 1 cup cooked chicken breast, shredded (or 1 can of tuna, drained)
– 2-3 tablespoons mayonnaise or Greek yogurt (for a lighter option)
– 1 tablespoon Dijon mustard
– 1 small red onion, finely chopped
– 1-2 celery stalks, finely chopped
– 1 tablespoon fresh parsley or cilantro, chopped
– Juice of 1 lime or lemon
– Salt and pepper to taste
– Optional: A pinch of cayenne pepper or paprika for a bit of spice
**Instructions:**
1. **Prepare the Chicken/Tuna Salad:**
– In a mixing bowl, combine the shredded chicken or tuna with the mayonnaise or Greek yogurt, Dijon mustard, chopped red onion, celery, and fresh parsley or cilantro.
– Add lime or lemon juice, and season with salt, pepper, and cayenne pepper (if using).
– Mix everything together until well combined. Adjust seasoning to taste.
2. **Prepare the Avocados:**
– Cut the avocados in half lengthwise and remove the pit.
– Use a spoon to gently scoop out a small portion of the avocado flesh to create a larger cavity for the filling. (You can mix this scooped-out avocado into the salad if you like.)
3. **Assemble the Dish:**
– Spoon the prepared chicken or tuna salad into the hollowed-out avocado halves.
– Garnish with additional fresh herbs and serve immediately.
4. **Serve:**
– Serve the stuffed avocados with lime or lemon wedges on the side for extra zing.
– This dish pairs well with a fresh green salad or can be enjoyed on its own as a light meal.
This stuffed avocado dish is perfect for a quick, healthy, and flavorful lunch or appetizer. Let me know if you need any further variations or tips!
