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Sautéed Chicken Thighs with Bell Peppers
Ingredients:
– **4 bone-in, skin-on chicken thighs**
– **1 red bell pepper, sliced**
– **1 yellow bell pepper, sliced**
– **1 green bell pepper, sliced**
– **1 onion, thinly sliced**
– **3 cloves garlic, minced**
– **1/2 cup chicken broth**
– **1/4 cup white wine (optional)**
– **2 tablespoons olive oil**
– **1 teaspoon dried oregano**
– **1 teaspoon paprika**
– **Salt and pepper, to taste**
– **Fresh parsley, chopped (for garnish)**
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Instructions:
1. **Prepare the Chicken**:
– Pat the chicken thighs dry with a paper towel. Season both sides generously with salt, pepper, paprika, and oregano.
2. **Sear the Chicken**:
– Heat the olive oil in a large skillet over medium-high heat. When the oil is hot, add the chicken thighs skin-side down.
– Cook the chicken for about 5-7 minutes on each side, until the skin is golden and crispy. Remove the chicken from the skillet and set it aside.
3. **Cook the Vegetables**:
– In the same skillet, add the sliced onions and bell peppers. Sauté for about 5 minutes, until they begin to soften.
– Add the minced garlic and cook for an additional 1-2 minutes, until fragrant.
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4. **Deglaze the Pan**:
– If using white wine, pour it into the skillet to deglaze the pan, scraping up any browned bits from the bottom. Allow the wine to cook down for about 2 minutes.
– Pour in the chicken broth and bring the mixture to a simmer.
5. **Simmer the Chicken**:
– Return the chicken thighs to the skillet, placing them on top of the vegetables.
– Reduce the heat to low, cover the skillet, and let the chicken simmer for about 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
6. **Finish and Serve**:
– Once cooked, remove the skillet from the heat. Sprinkle fresh parsley over the chicken and vegetables.
– Serve the chicken thighs hot, with the sautéed bell peppers and onions on the side. Enjoy with rice, mashed potatoes, or a fresh salad.
This dish is full of flavor and makes for a perfect weeknight dinner!
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