*Kiwi, Cucumber, and Pineapple Green Smoothie**:

Ingredients:

– 2 ripe kiwis, peeled and sliced
– 1/2 cup cucumber, sliced
– 1/2 cup fresh or frozen pineapple chunks
– 1 cup spinach or kale (optional for added greens)
– 1/2 cup coconut water or regular water
– 1 tablespoon honey or agave syrup (optional, for sweetness)
– Ice cubes (optional, for a colder smoothie)

Instructions:

1. **Prepare the Ingredients**:
– If not already done, peel and slice the kiwis and cucumber.
– Measure out the pineapple chunks.

2. **Blend the Smoothie**:
– Add the kiwis, cucumber, pineapple, and spinach or kale (if using) into a blender.
– Pour in the coconut water or regular water.
– Add honey or agave syrup if you prefer a sweeter smoothie.
– Blend on high until the mixture is smooth and creamy. If you prefer a colder smoothie, add a few ice cubes and blend again.

3. **Serve**:
– Pour the smoothie into a glass and enjoy immediately.

This smoothie is hydrating and full of natural sweetness, making it a perfect way to boost your energy and intake of fruits and vegetables!