Hearty Vegetable Casserole with Cauliflower and Broccoli

Hearty Vegetable Casserole with Cauliflower and Broccoli

 

This vegetable casserole is a vibrant and nutritious dish that deliciously combines cauliflower, broccoli and a mix of other vegetables. Combined with a delicious egg and cheese mixture, it’s a comfort food that’s perfect for any day of the week.

 

 Ingredients:

400 grams of cauliflower, cut into florets

1 whole broccoli, cut into florets

1 large onion, finely chopped

1 red  pepper, cut into cubes

1 yellow  pepper, cut into cubes

4 large eggs

500 milliliters Milk

130 grams  all-purpose flour

150 grams grated semi-hard cheese

1 large  grated carrot

A handful of  sliced ​​mushrooms

2 garlic cloves, minced

Salt to taste

Black pepper to taste

Vegetable oil for greasing

 Instructions:

Preheat the oven: Start start by preheating your oven to 180°C (350°F). Lightly grease a large baking dish with vegetable oil.

Prepare the vegetables: In a large  bowl, combine  cauliflower and broccoli florets, chopped onions, red and yellow  peppers, grated carrots and sliced ​​mushrooms.Mix with chopped garlic and season with salt and black pepper.

Prepare the dough: In another bowl, beat the eggs, milk and flour until smooth. Add the grated semi-hard cheese (reserve some to cover) and season with a little more salt and pepper. Mix until  a smooth, pourable dough forms.

Assemble the casserole: Distribute the vegetable mixture evenly in the prepared casserole dish.Pour the egg and cheese batter over the vegetables, making sure they are completely covered. Sprinkle the top with the reserved grated cheese.

Bake: Place the casserole in the preheated oven and bake for about 45 minutes to 1 hour, or until the top is golden brown and the vegetables are tender. Check  doneness by inserting a knife or skewer into the center. It should come out clean.

Serving: Allow the casserole to cool for a few minutes before serving.This dish is wonderfully filling on its own, but can be served alongside a light salad or crusty bread for a more complete meal.

Enjoy this hearty vegetable casserole, where the flavors of cauliflower, broccoli and many other vegetables come together under a cheesy, golden crust. It’s a versatile recipe that invites you to use whatever vegetables you have on hand, making it perfect for a nutritious family meal or a leisurely meal at any time.