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SOUP

Cabbage and Meatball Soup

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Cabbage and Meatball Soup

 

 

 

Ingredients:

  • For the Meatballs:
    • 1 lb (450g) ground beef or pork (or a combination)
    • 1/2 cup uncooked rice (optional, for a more filling meatball)
    • 1 small onion, finely diced
    • 2 cloves garlic, minced
    • 1 egg
    • 1/4 cup breadcrumbs (optional)
    • 1 teaspoon dried thyme
    • 1 teaspoon paprika
    • Salt and pepper to taste
  • For the Soup:
    • 1 tablespoon olive oil
    • 1 onion, diced
    • 2 cloves garlic, minced
    • 4 cups shredded cabbage
    • 1 can (14 oz/400g) diced tomatoes
    • 6 cups beef or chicken broth
    • 1 tablespoon tomato paste
    • 2 bay leaves
    • 1 teaspoon paprika
    • 1 teaspoon dried dill or 2 tablespoons fresh dill (optional)
    • Salt and pepper to taste
    • Fresh dill or parsley, chopped, for garnish

Instructions:

  1. Prepare the Meatballs:
    • In a large bowl, combine the ground meat, uncooked rice (if using), diced onion, minced garlic, egg, breadcrumbs (if using), thyme, paprika, salt, and pepper.
    • Mix well until all ingredients are evenly distributed.
    • Form the mixture into small meatballs, about 1 to 1.5 inches in diameter. Set aside.
  2. Cook the Soup Base:
    • In a large pot, heat the olive oil over medium heat.
    • Add the diced onion and cook until softened, about 5 minutes.
    • Add the minced garlic and cook for another 1-2 minutes until fragrant.
    • Stir in the shredded cabbage and cook for another 5 minutes until it begins to soften.
  3. Add Liquids and Flavor:
    • Pour in the diced tomatoes, broth, and tomato paste. Stir to combine.
    • Add the bay leaves, paprika, dill (if using), salt, and pepper. Bring the soup to a simmer.
  4. Cook the Meatballs in the Soup:
    • Carefully add the meatballs to the simmering soup. Cover the pot and cook for 25-30 minutes, or until the meatballs are fully cooked and the rice inside (if used) is tender.
    • Stir occasionally to make sure the meatballs cook evenly and do not stick to the bottom of the pot.
  5. Finish and Serve:
    • Once the meatballs are cooked through, taste the soup and adjust the seasoning with more salt, pepper, or herbs as needed.
    • Remove the bay leaves from the soup.
    • Ladle the soup into bowls, making sure each serving has a generous amount of meatballs and cabbage.
    • Garnish with fresh dill or parsley.

Tips:

  • You can add other vegetables such as carrots or celery to the soup for added flavor and nutrition.
  • For a richer flavor, you can use a mixture of beef and pork for the meatballs.
  • This soup pairs well with a slice of crusty bread for a complete meal.

Enjoy your comforting bowl of Cabbage and Meatball Soup!

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